Recently, Mr. Onsho went out of his way to come to Ashiya City to observe my training. After watching the session, he prepared a new special program for me.

This time, Mr. Yoneda joined the training. He is a student studying to become a fitness trainer.

Actually, on this day, my finger was slightly injured, so he quickly adapted the training to avoid using my fingers. I’m sorry…

When training abroad and working out with foreigners, it’s crucial to understand that fundamental differences in skeletal structure and muscle quality mean you can’t just do the same things. I learned that we Japanese… have our unique perspectives and approaches that are important.

Thank you for sharing your secrets with me!!